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The truth about Fluoride
Dec 02, 2021

The truth about Fluoride

Whether fluoride is safe and beneficial for humans, particularly children, has been debated for years. In actuality, fluoride is a low-cost technique to prevent cavities and tooth decay (also known as "dental caries"),affecting people of all ages.

Everyone, regardless of age, is prone to dental decay, and fluoride is one of the ten most significant public health successes of the twentieth century, according to the Centers for Disease Control and Prevention (CDC),and provides a vital benefit in keeping teeth healthy.

What Are the Different Fluoride Types?

There are two types of fluoride: sodium fluoride and potassium fluoride.

Food and drink include systemic fluoride, which has an internal effect. Fluoride from foods and beverages becomes a component of your saliva over time. Fluoride-rich saliva helps to lower acidity on your teeth, which helps to prevent decay.

Fluoride gels, foams, and toothpaste are all examples of topical fluoride. These products are administered directly to the teeth, where the fluoride reduces decay by disrupting the acidity of the teeth.

Both forms of fluoride aid to prevent tooth decay, but their combined effect is the most beneficial. It's to your best advantage to drink fluoridated water and brush your teeth twice a day with fluoride toothpaste.

Fluoridated water is not a public health hazard, contrary to popular opinion. Water fluoridation, in reality, continues to help prevent tooth decay by at least 25%, according to research. If your city's water isn't fluoridated, consult your doctor about taking a dietary supplement to make up for the fluoride deficiency.

Is Fluoride Harmful to Children?

Fluoride is completely safe for children when appropriately administered. It is beneficial to newborns because it operates systemically before teeth are in the oral cavity, systemic fluoride, or fluoride in food or drink. Fluoride aids in the production of dental enamel, making teeth more potent when they erupt.

We all know that sugary meals are bad for our teeth. Even if meals don't have added sugar, they almost always contain natural sugar. Fluoride helps buffer the acid-producing sugars in the foods and drinks your children consume daily.

When Should Kids Begin Brushing Their Teeth With Fluoride Toothpaste?

It would be best if you begin brushing your child's teeth with fluoride toothpaste as soon as teeth appear in their mouth. Fluoride in large amounts can be hazardous to both children and adults, so make sure your youngster knows how to rinse their mouth after brushing. It's critical to use a toothpaste recommended by dentists and keep the amount of toothpaste used to a minimum (more about that below).

If your child wears braces, make sure they brush around the brackets completely. A fluoride rinse, such as ACT, can help to ensure that food and plaque are removed from between the brackets.

How Much Fluoride Should I Give My Child in Toothpaste?

Use a rice-sized spread of fluoride toothpaste for toddlers under three and a pea-sized amount for children aged three to six. It would help if you always kept an eye on your youngster to ensure they aren't swallowing toothpaste and aren't using too much.


Many people are opposed to the use of fluoride, particularly in children. Fluoride, on the other hand, can be incredibly beneficial to children's oral health when taken correctly.

A fluoride is a fantastic tool that we use every day to help strengthen teeth and prevent tooth decay. Fluoride toothpaste helps prevent tooth decay, while fluoride rinses (such as ACT) help decrease and, in some cases, even slow down the decay rate until the child's mouth can be properly restored.

Fluoride helps to heal and strengthen a child's teeth if they have tooth decay. Even if a child's teeth aren't decayed, fluoride can help keep them that way. The best strategy to safeguard your child's teeth against decay is to use a fluoride toothpaste in conjunction with a fluoride rinse.