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All Of Your Teeth Staining Questions AnsweredDec 02, 2021

All Of Your Teeth Staining Questions Answered

You've probably seen at-home teeth whitening advertising or come across a new teeth whitening product while scrolling through Facebook or Instagram. Teeth whitening services may also be available in your dentist's office. Without a doubt, you've observed that your teeth aren't as white as you'd like them to be. You probably know how to "cure" it, but do you know what causes tooth discolouration and how to avoid it? Our knowledgeable dental team is here to address these and other teeth staining-related inquiries. Staining of the teeth Most Commonly Asked Questions. What causes teeth discolouration? Tooth discolouration can be caused by various factors, including food, beverages, smoking, stain-causing particles within the tooth enamel, and even just ageing. What can I do to keep my teeth from staining? When it comes to stained teeth, prevention is relatively simple. Avoid stain-causing foods and beverages, quit smoking, and maintain good dental hygiene habits such as brushing twice a day, rinsing with mouthwash and flossing daily, chewing sugar-free gum between meals, and visiting your dentist least twice a year. What foods do you eat that discolour your teeth? Bright or bold-coloured foods are the most likely to injure your teeth. Teeth staining can be caused by red pasta sauces, berries like blueberries and raspberries, and vivid curries. What beverages discolour your teeth? Drinks with bright colours, like foods, are more likely to discolour teeth. Red wines, coffee and tea, and even dark sodas should be avoided. Consumption regularly can darken your grin. Is green tea bad for your teeth? According to Colgate.com, teas of all hues, including white and green teas, have been shown to erode enamel and discolour teeth, according to Colgate.com. Is it true that braces discolour your teeth? Mild stains may appear after braces have been removed, but this is due to how the teeth were cared for while the braces were on. To avoid over whitening the area of your teeth surrounding the brackets, follow the aforementioned stain-prevention tips and avoid using whitening solutions while wearing braces. Is charcoal good for tooth whitening? Activated charcoal has become popular due to its natural ability to absorb pollutants and odours. It can be found in everything from facial treatments to soaps to toothpaste. What are our thoughts on charcoal toothpaste? It's not worth the adverse side effects, and there are no proof-of-concept findings. Is it possible to reverse all sorts of tooth stains? Teeth are stained in three ways: surface stains, under-the-surface stains, and age-related stains. Teeth whitening can benefit all three of them. So, now you may be thinking to yourself, "I know what's causing my stained teeth, and I'm ready to brighten my smile." What should I be aware of when it comes to teeth whitening? How can I know whether I need to whiten my teeth? If you believe your teeth could be whiter, consult your dentist to see if the procedure is recommended. Your dentist will decide your best options based on the health of your teeth and the cause of the stains. Do tooth whitening products truly work to remove stains? There are many teeth whitening products on the market, each with its own set of benefits, drawbacks, and pricing. Find out more about the many teeth whitening options here and decide which one(s) to discuss with your dentist. When is the optimum time to whiten your teeth? Because you'll need to make sure your teeth are free of decay before you begin whitening, the best time to start is after you've had your teeth cleaned. Is tooth whitening a long-term solution? No, teeth whitening is not a long-term solution. You may require additional treatments in the future, or you can choose to restrict the cause of your stains to extend the whitening results and avoid stains. Is there a risk of teeth whitening having adverse side effects? After a procedure to correct teeth discolouration, some patients may feel tooth sensitivity. The use of whitening agents excessively or incorrectly might harm enamel and result in permanent discolouration. We have answered all your questions. You will be better equipped to avoid and treat teeth discolouration now that you have more information.    

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Why Does My Dentist Want Me to Quit Smoking ?Dec 02, 2021

Why Does My Dentist Want Me to Quit Smoking ?

A variety of dental health concerns have been connected to smoking, adding to the growing list of ailments linked to smoking. Bad breath and tooth discolouration are the most obvious. On the other hand, smoking has been related to an increased risk of gum disease, jaw bone loss, and oral cancer. We, as a group of dental professionals, highly advise you to stop smoking. Why? Because… Gum disease is twice as common among smokers as it is in non-smokers. Tobacco smoking is one of the most prominent risk factors for gum disease's development and progression. Not only has smoking been related to an increased risk of gum disease, but it has also been shown to make gum disease therapy less effective. The most common cause of tooth loss is gum disease. Gum disease has been connected to difficulties during pregnancy. Gum disease has been related to various major health problems, including heart attacks, strokes, diabetes, osteoporosis, arthritis, Alzheimer's disease, and cancer. Tobacco users account for at least 75% of the mouth, lips, tongue, and throat malignancies. However, there is some good news. When a smoker stops smoking, the effects of the habit start to reverse almost immediately. Even after years of tobacco use, reducing the quantity you smoke or quitting altogether can significantly reduce your health risks, even to the point of lowering your gum disease risk to that of someone who has never smoked! Can you picture what life would be like if you didn't smoke? It's all possible for you to have better breath, whiter teeth, healthier gums, and improved health.

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The truth about FluorideDec 02, 2021

The truth about Fluoride

Whether fluoride is safe and beneficial for humans, particularly children, has been debated for years. In actuality, fluoride is a low-cost technique to prevent cavities and tooth decay (also known as "dental caries"),affecting people of all ages. Everyone, regardless of age, is prone to dental decay, and fluoride is one of the ten most significant public health successes of the twentieth century, according to the Centers for Disease Control and Prevention (CDC),and provides a vital benefit in keeping teeth healthy. What Are the Different Fluoride Types? There are two types of fluoride: sodium fluoride and potassium fluoride. Food and drink include systemic fluoride, which has an internal effect. Fluoride from foods and beverages becomes a component of your saliva over time. Fluoride-rich saliva helps to lower acidity on your teeth, which helps to prevent decay. Fluoride gels, foams, and toothpaste are all examples of topical fluoride. These products are administered directly to the teeth, where the fluoride reduces decay by disrupting the acidity of the teeth. Both forms of fluoride aid to prevent tooth decay, but their combined effect is the most beneficial. It's to your best advantage to drink fluoridated water and brush your teeth twice a day with fluoride toothpaste. Fluoridated water is not a public health hazard, contrary to popular opinion. Water fluoridation, in reality, continues to help prevent tooth decay by at least 25%, according to research. If your city's water isn't fluoridated, consult your doctor about taking a dietary supplement to make up for the fluoride deficiency. Is Fluoride Harmful to Children? Fluoride is completely safe for children when appropriately administered. It is beneficial to newborns because it operates systemically before teeth are in the oral cavity, systemic fluoride, or fluoride in food or drink. Fluoride aids in the production of dental enamel, making teeth more potent when they erupt. We all know that sugary meals are bad for our teeth. Even if meals don't have added sugar, they almost always contain natural sugar. Fluoride helps buffer the acid-producing sugars in the foods and drinks your children consume daily. When Should Kids Begin Brushing Their Teeth With Fluoride Toothpaste? It would be best if you begin brushing your child's teeth with fluoride toothpaste as soon as teeth appear in their mouth. Fluoride in large amounts can be hazardous to both children and adults, so make sure your youngster knows how to rinse their mouth after brushing. It's critical to use a toothpaste recommended by dentists and keep the amount of toothpaste used to a minimum (more about that below). If your child wears braces, make sure they brush around the brackets completely. A fluoride rinse, such as ACT, can help to ensure that food and plaque are removed from between the brackets. How Much Fluoride Should I Give My Child in Toothpaste? Use a rice-sized spread of fluoride toothpaste for toddlers under three and a pea-sized amount for children aged three to six. It would help if you always kept an eye on your youngster to ensure they aren't swallowing toothpaste and aren't using too much. Conclusion: Many people are opposed to the use of fluoride, particularly in children. Fluoride, on the other hand, can be incredibly beneficial to children's oral health when taken correctly. A fluoride is a fantastic tool that we use every day to help strengthen teeth and prevent tooth decay. Fluoride toothpaste helps prevent tooth decay, while fluoride rinses (such as ACT) help decrease and, in some cases, even slow down the decay rate until the child's mouth can be properly restored. Fluoride helps to heal and strengthen a child's teeth if they have tooth decay. Even if a child's teeth aren't decayed, fluoride can help keep them that way. The best strategy to safeguard your child's teeth against decay is to use a fluoride toothpaste in conjunction with a fluoride rinse.    

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Five Common Misconceptions about Kids' TeethDec 02, 2021

Five Common Misconceptions about Kids' Teeth

We speak with a lot of parents about their children's teeth and how to keep them healthy. Parents frequently ask about things they've heard in the news and are unsure about. We want to share some of these frequent misunderstandings with you so that you can learn the truth about your child's dental health as well! "As soon as they are able, children should brush their teeth." Kids won't be able to wash their teeth adequately until they can tie their shoes. Even then, you may need to assist them in brushing their back teeth. It's ideal for keeping an eye on them as they start brushing on their own so you can model healthy habits and support your children's success. "Baby teeth are unimportant since they will fall out at some point." Baby teeth are crucial because cavities can impact the adult teeth forming beneath them, causing pain and swelling. They're also required till your child is 12-13 years old to hold the space so that their permanent six-year molars don't shift forward and obstruct the eruption of subsequent adult teeth... That'd be a lot more trouble than a filling! Overall, the healthier your child's baby teeth are, the more likely their adult teeth will be beneficial because destructive behaviours will carry over into adulthood if they don't establish good ones now. "When my child wakes up, the most important thing for him to do is brush his teeth." Brushing your children's teeth is very crucial right before bedtime. Allow them to eat or drink nothing except water after brushing their teeth. If food particles and sugars remain on your child's teeth all night, dental caries might develop even faster. Everyone agrees that brushing at night is more necessary than brushing in the morning. Brushing twice a day is still recommended. Clean your teeth at night to keep your friends, and brush your teeth in the morning to keep your friends! "Children should not chew gum," says the author. It is acceptable for children to chew gum! It is safe for kids to chew gum as long as it is sugar-free. Chewing sugarless gum after a meal is especially beneficial because it stimulates saliva flow, which helps wash food particles away and returns your mouth to a more balanced pH more rapidly. It's okay for your youngster to chew gum as long as they do not swallow it "Juice is a nutritious option." While juice may appear to be healthful because it is prepared from fruit, it is cumbersome in sugar and contributes to childhood tooth disease. It also makes no difference whether the juice is watered down or not; 99 per cent water with 1% juice is just as dangerous as ordinary juice. Similarly, milk should not be given to youngsters soon before bedtime (unless they brush immediately after). Throughout the day, try to keep your youngster from drinking anything but water. If they wish to drink soda, juice, or milk, they should do it with a snack within 20 to 30 minutes. Cheese, peanuts and vegetables are all excellent snacks for youngsters in general. A good idea to follow is to choose healthy snacks by looking for low sugar content on the labels.

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Are Dental X rays harmfulOct 12, 2021

Are Dental X rays harmful

Dental X-rays are an essential aspect of maintaining good oral hygiene. Many people believe that X-rays are dangerous because they employ radiation to capture the image, and disinformation on the internet further adds to their fears. However, patients may not realise that the radiation they are exposed to during an X-ray is 0reasonably low. Simply going outside in the sun or flying in a plane exposes you to more radiation than an X-ray. Compared to the number of radiation patients are exposed to daily, the amount of radiation they are exposed to during an X-ray is negligible. You will be exposed to 640 times the amount of radiation produced by regular X-rays over a year. Are X-rays harmful? All clinics use digital X-rays, which produce images with a shallow level of radiation. It's crucial to remember that a dentist can only see so much of your mouth with the naked eye. They can see between your teeth and beneath your gums via X-rays, giving them a better chance to discover a problem. Why Do I Need X-Rays? Dentists can also use X-rays to conduct additional preventative steps and detect oral health issues earlier. When a dentist can see what's beneath your gums or in between your teeth, they can predict if any problems will arise in the future, saving you both time and money. Remember that X-rays are required for a thorough diagnosis. If you're in pain or think you need a procedure, the dentist will need to examine what's going on beneath the surface to determine the source of your discomfort. Is it Safe for Pregnant Women to Have X-Rays? Dental X-rays are even safe for pregnant ladies. Obstetricians and gynaecologists advocate for the use of dental X-rays during pregnancy because of the advantages they bring to both the mother and the kid. Diagnosing and treating any oral health problem can help reduce the spread of hazardous bacteria to the infant and the newborn's risk of cavities in the future. We frequently use two protective vests on pregnant women to provide a safer X-ray. Pregnant women can, however, postpone getting an X-ray until their next dental checkup. Overall, dental X-rays are an essential aspect of routine dental examinations and are required to maintain good overall oral health. At your next appointment, ask your dentist about the advantages of X-rays.    

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Xylitol Reduces Risk of Tooth DecaySep 24, 2021

Xylitol Reduces Risk of Tooth Decay

Tooth decay, often known as dental caries, is one of the most frequent disorders in the United States. Tooth decay is the most frequent chronic condition among children and adolescents, with 90 per cent of adults suffering from it. Tooth decay may be prevented and treated, and there are new medicines on the market, such as Xylitol, that can help lower the risk of tooth decay. What exactly is Xylitol? The fibrous sections of xylitol plants contain Xylitol, a natural sugar alternative. It's a white crystalline substance with a flavour and appearance similar to table sugar. Chewing gum containing Xylitol has been suggested as a way to help prevent tooth decay. The main advantage of xylitol chewing gum is that it prevents decay-causing acid from forming on the teeth. Because Xylitol is not pure sugar, the bacteria that collect on your teeth cannot break it down into acid. Chewing sugarless gum can help your teeth in general by increasing saliva flow in your mouth. Saliva helps maintain a high pH level in the mouth, which means there will be less acid in the mouth to cause tooth decay. Remember that anything containing ordinary sugar or carbohydrates is known to cause tooth decay, so having a sugar alternative on hand is a huge plus. Overall, the dental community encourages people to take Xylitol to avoid tooth decay. What Xylitol-Containing Products Are There? Xylitol can be found in chewing gum, candies, and mints, among other things. If Xylitol is mentioned as the first component, it will solely help to prevent tooth decay. Xylitol is also available in raw form, which can be used as a sugar substitute in everyday cooking and baking.

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Over-brushing - Is it really a thing?Sep 24, 2021

Over-brushing - Is it really a thing?

 Can you brush your teeth too hard? Brushing your teeth twice per day is essential tomaintaining your oral health and hygiene. But did you know that it is possible that you are brushing your teeth too hard? Too much pressure when brushing can damage your gums, which cannot be reversed without a surgery. Read on to learn the signs of brushing too hard, how to prevent it, and what to do incase you notice you've been brushing your teeth too hard. Signs You're Using Too Much Force When Brushing Your Teeth Your gums are receding, as you've seen. You've probably noticed a difference in your gum line as well. Gum recession is a symptom that you're brushing your teeth too aggressively. Your teeth are more sensitive than usual. Some portions of your teeth may be cooler or more sensitive than others. This is because when your gums recede, sections of your teeth that were previously hidden are visible. Near your gums, your teeth aren't as white. Because the underlying "root surfaces" don't have enamel, your teeth are a deeper tint beneath the gums (enamel is the outer-most layer on your teeth that acts as a protective covering). If your gums begin to recede, your teeth will become less and less white as you progress further into the root surface. How to Avoid Using Too Much Force When Brushing Your Teeth Brush your teeth with a toothbrush that has soft or extra-soft bristles. While some individuals prefer medium to hard-bristled toothbrushes, they can harm your gums and promote gum recession. We advise you to use a toothbrush with softer bristles. With three fingers, hold your toothbrush. The toothbrush's pressure on your gums is reduced as a result. You don't have to press down very hard to get your teeth clean. Your teeth will be cleaned by the motions you employ rather than the pressure you use. Brushing will be more successful if you let the tips of the bristles do the work. Use a toothbrush that is powered by electricity. Electric toothbrushes, when used correctly, are a terrific way to avoid gum injury because they allow you to glide the toothbrush over your teeth. However, when using an electric toothbrush, avoid using traditional back and forth brushing motions, as the motions, combined with the motor's power, will wear gums away. Just point the brush in the right direction and let it do the rest! Ask an Oral hygienist during your next appointment if you want to learn more. What to Do If You Suspect Your Gums Are Receding Make an appointment with your dentist. Your dentist will examine your gums to determine the degree of the damage. In severe circumstances, we may need to visit a Periodontist, who can graft gum tissue back onto the roots of your teeth and restore your smile to its former state. To assist in minimise sensitivity on the exposed root surfaces, use fluoride toothpaste. Brushing your teeth twice a day is crucial, but making sure you do so in a method that doesn't injure your gums is even more important! Consult your hygienist or dentist to determine if you're brushing your teeth in the most effective approach for your overall oral health.  

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Importance of Lip BalmAug 18, 2021

Importance of Lip Balm

We all know how vital it is to wear sunscreen to protect our skin from the sun's damaging rays, but have you thought about protecting your lips? Why is use of lip balm important ? Your lips, like your skin, are vulnerable to the sun's rays. Patients with dry, flaky spots on their lower lips that do not heal rapidly following treatment with lip balm or petroleum jelly are frequently seen by dentists. When these patches are created by the sun, they are known as actinic keratosis, a frequent precancerous condition. Some people feel that chewing their lips regularly causes crusting. On the other hand, crusting is frequently produced by the sun, and people respond to it by biting their lips. If you take proper care of your lips, actinic keratosis will usually cure and return to normal. Still, it can occasionally advance to a more severe condition called squamous cell carcinoma, which is the second most prevalent type of skin cancer. We recommend seeing a dermatologist as soon as possible if you have a lesion that does not improve. We discovered that people prefer to spend more time outside, and we've detected a difference in patients' lower lips, which is where the damage happens most frequently. Wearing lip balm is essential for safeguarding the delicate tissue on your lips, whether you work outside or simply like spending time outdoors. How to choose lip balm ? It's critical to use a lip balm with at least a 15 SPF (sun protection factor). There are two sorts of ultraviolet rays from which we must protect ourselves. Check to see if your balm has a broad-spectrum sunscreen or if it protects against both UVA and UVB radiation. UVA rays are more hazardous since they penetrate deeper into the skin's layers, although UVB rays can also cause damage to the skin's top layer. If you haven't looked at the active components in your lip balm in a while, you should. It's possible that your lips aren't getting the UV protection that they need. Lip balms with broad-spectrum sun protection can be found for a variety of costs online. Zinc oxide lip balms are inexpensive and protect from both UVA and UVB rays. Because some balms contain multiple active ingredients, they may be more expensive, but they may also be more effective at protecting your lips. Is Lipstick a Good Alternative to Lip Balm ? Lipstick isn't the same as a lip balm. If you're going to a particular outdoor event and plan on wearing lipstick, apply lip balm beforehand to offer a protective base, as the sun's rays can pass right through cosmetics and injure your lips. Lip balm should be applied half an hour before going outside to allow it to infiltrate the tissue and reapplied every hour. If you participate in outdoor sports like cycling, baseball, or golf, lip balm is essential. Make sure to ask your dentist or hygienist any questions you have about lip balm and how to apply it during your next appointment. Remember that your lips, like your skin, require protection from the sun.

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Soft Teeth - Myths and FactsAug 17, 2021

Soft Teeth - Myths and Facts

No matter how rigorous their oral health care is, people who claim to have soft teeth are more likely to visit the dentist more frequently owing to tooth sensitivity, cavities, toothaches, and other concerns. Some people claim that their dental health deteriorates after having children, as they age, or as they go through different life changes—even though their habits haven't altered and they've had excellent dental health in the past. The truth is that "soft teeth" does not exist. Even with the best daily care, many people who assume they have "soft teeth" really have teeth that are less likely to resist everyday wear and tear. Fortunately, you can take steps to safeguard your teeth, making them less susceptible to cavities and more able to survive daily use. Soft Teeth: What Causes Them? Damaged enamel can leave your teeth more vulnerable to cavities caused by heartburn or acid reflux. Your teeth are exposed to erosion-causing acid when stomach acid runs from your stomach into your oesophagus and mouth. Stomach acid does more damage than sugar, soda, and other hazardous chemicals that might cause cavities. Other factors that may lead to reduced enamel and the appearance of soft teeth include: Unbalanced hormones Fever Malnutrition Deficiencies in vitamins Trauma Decay of the teeth Bacteria Infections in children's teeth It's crucial to distinguish between poor oral health and the myth of soft teeth. Is it True That I Have Soft Teeth? You could be wondering if you have soft teeth or if you're developing cavities now because you've had them for a while. The answer is most likely no, and there are a few reasons for that: You must have had an event that damaged your teeth while they were developing for a tooth to be soft or weak. Except for wisdom teeth, tooth development stops around the age of 14. Your baby teeth were rarely soft unless they had a lot of bacteria or infections, you were ill, or you had a hormone imbalance or malnutrition. This isn't to say that teeth can't become weaker due to sugar exposure, acid reflux, or poor oral hygiene, but it does indicate that your teeth didn't grow up soft or with inadequate or thinner enamel. Second, if your teeth are weak, they will almost always appear different. Brown patches, chalky dots, banding, and other odd features are possible. Your teeth are most likely not "soft" if they appear normal, and your dentist has never highlighted any abnormal findings. Several Myths About Soft Teeth Many people have the misconception that certain circumstances can cause their teeth to soften. Pregnancy, nursing, an adult diagnosis of diabetes, new allergies, and other factors are among them. Cavities are most usually caused by a poor diet and inadequate oral hygiene. The development of soft teeth does not happen later in life. Instead, it occurs during the early phases of tooth growth. Major life events or traumas may create a change in your oral health, but they are unlikely to result in "soft teeth." Instead, it occurs during the early phases of tooth growth. Major life events or traumas may create a change in your oral health, but they are unlikely to result in "soft teeth." How to Prevent Cavities and Maintain Strong Teeth Learn how to include a proper oral health practice into your daily routine. Brush your teeth at least twice a day and floss at least once. Check to see if you know how to wash your teeth properly. Oral health can be harmed by not employing enough force or using too much force. Consider using an electric toothbrush to make it easier to clean your teeth and gums properly without causing damage. Make sure you know how to floss properly as well. Many people put off flossing because they don't know how to do it correctly. If you're not sure, ask your dental hygienist for a lesson at your next appointment. Foods that are excellent for your teeth should be chosen. Sugary and starchy foods should be avoided. Substitute more water for sugary sodas and juices. Water aids in the removal of food particles and microorganisms. Maintain a regular dental examination schedule. Allowing your child to go asleep with a bottle of milk or juice can lead to teeth rot in the baby bottle. Also, as much as possible, discourage thumb sucking. When your child's first tooth erupts or by their first birthday, whichever comes first, schedule their first dental visit. Brushing and flossing should be part of your child's daily and nightly rituals to help them understand the value of excellent oral hygiene. If you have dental discomfort or sensitivity, consult your dentist about developing a treatment plan to help you avoid cavities and other problems.

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Cheese and Oral HealthAug 17, 2021

Cheese and Oral Health

If you've ever wondered why people smile and say "cheese," you're not alone. While we don't know why this term was picked, we see that it makes people grin at photos worldwide. You might be surprised to learn that cheese is quite beneficial for your teeth. That being said, perhaps we say cheese as a nod to the delicious food that helps maintain your teeth in good shape. Eating Cheese Has Dental Benefits Cheese and dairy culture are unavoidable if you enjoy eating as much as the rest of us. Casein, a protein found in cheese, forms a protective layer on the teeth, preventing acid from attaching to tooth enamel. It also boosts saliva production, which wipes out sugar, bacteria, and acid in your mouth. Firm cheeses like Cheddar and Monterey Jack and Brie and Camembert and blue cheeses like Gorgonzola and Roquefort are delicious. Rather than reaching for a high-carbohydrate snack, opt for a slice of cheese! Cheese is abundant in protein, which helps you feel satisfied for longer. Cheese is an excellent strategy to fend off bacteria by eating it as a dessert, appetiser, snack, or in addition to items that could be damaging to your teeth. Remember, however, that it is not a substitute for primary dental health care or visits to the dentist.

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White Spot Lesions - Causes and SolutionsAug 10, 2021

White Spot Lesions - Causes and Solutions

What is a White Spot Lesion and How does it affect you? A white spot lesion is the earliest indicator of a cavity since it is where the tooth began to deteriorate. These are relatively frequent among people who wear braces, and they are one reason why maintaining good dental hygiene is so crucial while wearing braces. Brushing and flossing around the brackets and under the wire is the first line of defence in preventing white spot lesions from forming on your teeth. A healthy diet is also essential in preventing the appearance of white spots. To protect the integrity of your teeth, avoid drinks that include sugar or are high in acidity and reduce your carbohydrate intake frequency. Braces don't cause white spot lesions, and if you take good care of your teeth and keep a close eye on your food, you shouldn't have to worry about them developing. Because of the form and placement of your braces, plaque builds up in hard-to-reach places, making it more challenging to brush your teeth correctly. When your braces are removed, you may notice white patches around the area where your braces were placed, as well as tooth rot and stains. Work with your dentist to decide the best course of action to prevent future decay and cavities if your braces come off and have white spot lesions. Is it possible for my dentist to remove white spots? White spot lesions are not removable since they represent a permanent change in the structure of your tooth. Various factors, including: determine the ability of your dentist to lessen the appearance of white spots. The dimensions of the white dots The reason behind the spots Enamel deterioration is a condition in which the enamel deteriorates The total number of places on teeth If you notice evidence of white spots on your teeth, you should see your dentist as soon as possible to avoid future complications, such as cavities. Micro-abrasion is one of the most superficial treatments if your problem may be readily addressed. Your dentist may consider capping the teeth, using a white filling, or placing a veneer if your white spots are the consequence of anything more severe or if you have a large number of white spots. You can visit your dentist if you have white spots or advise on how to prevent white spot lesions while wearing braces.

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Oral Health Tips for SummerAug 04, 2021

Oral Health Tips for Summer

It's hard to think that summer is almost here! This new season brings with it a lot of excitement as well as a shift in our schedules. However, an increase in outdoor activities and vacations does not mean relaxing our dental hygiene habits. Summer is a terrific time to assist your kids in brushing up on practices that will help them maintain their teeth healthy all year! Continue reading for some short recommendations on how to keep your family's smiles bright this summer and beyond. 1. Stick to a schedule. It's all too easy to put your dental health on the back burner throughout the summer. However, as your children's summer routines change, make sure their oral health remains on track. Make a colourful chart to keep track of morning and evening brushing, as well as daily flossing, to help you stick to a regimen. Determine what regimen and rewards work best for your family and stick to them to help prevent dental problems in the future. 2. Avoid sugary snacks and beverages. It can be tempting to take convenient on-the-go snacks like chips, fruit snacks, animal crackers, and cookies whether you're going to the park or resting at the beach or pool. While convenient and time-saving, these options include a lot of added sugars, which can lead to tooth damage and cavities over time. Instead, include apple slices, cheese cubes, grapes, and nuts to keep your children energised throughout the day. When it comes to any kind of beverages, water is always the most acceptable choice. While children like the sweetness of juice and sports drinks, they also include many unneeded sugars that will stick to your child's teeth all day and eat away at the enamel. Furthermore, if your children are running around and being active, they must stay hydrated, and the unique approach to replenish fluids is to drink water. Bringing water with you when you're out and about is always a smart choice, and you should reserve the sugary drinks for special occasions and in moderation. 3. Go ahead and say YES to mouth guards! Make sure your youngster wears a mouth guard if they participate in a summer sport. Broken or chipped front teeth, fractured tooth roots, and cut lips are common sports injuries (and these injuries can be significantly worse if your child wears braces!). Encourage a mouth guard during contact sports like football or soccer to help prevent these injuries. 4. Make plans for your children's back-to-school appointments. The fall seems so far away once school is out. The sooner you schedule your child's back-to-school appointment, the more appointment times will be available, and you'll be able to choose a date that works best for you. Remember to call and schedule all upcoming dental visits for your family before the summer becomes too busy! A dentist is always delighted to answer any questions you may have about your family's dental health.  

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Dental X-ray in Pregnancy - Must Know FactsJul 29, 2021

Dental X-ray in Pregnancy - Must Know Facts

While your body is through vast amounts of change during pregnancy, this does not imply you should quit your dental care routine. It's critical to take extra-special care of your teeth during pregnancy to avoid problems like pregnancy gingivitis. If you keep your regular dentist visit scheduled, you'll almost certainly need dental X-rays at some time. Are dental X-rays safe during pregnancy? That's a question we get a lot in the office. Yes! is the quick response. While dental X-rays are safe to get while pregnant, there are a few additional things to keep in mind as you arrange your dental care during this time. The quantity of radiation used in a dental X-ray is meagre. Neither the Indian Dental Association nor the Indian Pregnancy Association believes it is sufficient to harm a pregnant woman or her baby. Additionally, an extra layer of protection — is applied to make the process even safer for anyone with a dental X-ray. If you've ever had dental X-rays, you'll recall the dentist or hygienist covering you with a heavy apron before turning on the X-ray machine. This is a leaded apron that is designed to reduce radiation exposure during the X-ray procedure. Because the apron is long enough to cover the abdomen, a baby is kept safe during the X-ray procedure. Wearing it for such a short period may seem like a bother or more effort than it's worth, but this is one of those circumstances where it's better to be safe than sorry. When your dentist or hygienist puts the apron on, it will feel heavy, but it is safe to wear at any stage of pregnancy. It will just be on you for a few minutes if everything goes correctly. Making the Right Decisions Even though dental X-rays are safe to use during pregnancy, some women choose to limit their exposure to X-rays and other procedures during this time. If you get pregnant, you should contact your dentist as soon as possible. You and your dentist can work together to create the right treatment plan for you and your baby. Because the first trimester is so essential for the baby's growth, some women choose to postpone X-rays until after the first trimester. This isn't medically essential, but it might help you relax. Routine dental X-rays can also be delayed until after the baby is born, but this is not recommended. X-rays are essential for diagnosing dental abnormalities that, if not discovered and treated, could become serious. The last thing you want is to have a newborn infant on your hands with a dental problem due to something that may have been avoided during pregnancy. If you suffer a dental emergency while pregnant, you will need to have X-rays taken. This is usually not something that can be put off until after the baby is born.  

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Retainers after Braces - Types and UsesJul 29, 2021

Retainers after Braces - Types and Uses

Retainers are custom-made appliances that keep your teeth in place. They're frequently prescribed following orthodontic treatment, such as braces, to help keep your bite in place after it's been reshaped or corrected. Wearing a retainer can be inconvenient, but it's nothing compared to having to go through braces all over again. This article will go over the fundamentals of wearing a retainer, such as how long you should wear it every day and how to keep it clean. Retainers of various types After your braces have been removed, orthodontists may recommend one of three types of retainers. Both types are used to restrict your teeth from moving and to fix them in their new position permanently. Bonded Retainer The first is known as a bonded retainer. After your braces are removed, it is connected to your teeth to keep them in place for the first few months after treatment. If you need to wear your retainer at all times due to orthodontic treatment, a bonded retainer is recommended. Retainer for Hawley The detachable retainer is the second type of retainer. Hawley retainers, sometimes known as wire retainers, can be removed for cleaning and meal preparation. Because you have a removable retainer, it is still critical that you wear it and follow your orthodontist's recommendations. Retainer made of clear plastic The third sort of retainer is one that can be removed. It's also known as a moulded retainer since it's made to mould to and fit your teeth properly in their new position. Clear plastic retainers have been increasingly popular in recent years due to their near-invisibility and increased likelihood of use. This is not the same as Invisalign, which is used to straighten teeth rather than prevent them from sliding out of place. Follow your orthodontist's instructions for wearing and using your braces. How many hours per day should a retainer be worn ? You'll be wearing your bonded retainer all day and night if you have one. The restrictions are slightly different if you have a detachable retainer. Depending on your individual treatment needs, you may receive various instructions. For the first 4 to 6 months after your braces are removed, you should wear your removable retainer full-time, except for mealtimes and cleanings. However, according to a 2010 poll of orthodontists, many recommend wearing your detachable retainer at all times for at least nine months after braces are removed. After a few months have passed and your orthodontist has given you the green light, you may be allowed to stop wearing your retainer at night. After your braces are removed, how long do you have to wear a retainer ? Over 58 per cent of orthodontists prefer to prescribe detachable retainers once braces treatment is completed, according to the 2010 poll stated above. You'll need to wear a retainer for the rest of your life; however, you may need to renew it after a few years. Permanent lingual retainers, which you maintain in your mouth for the rest of your life, are prescribed by 40% of the respondents. Whatever type of retainer your orthodontist suggests, you'll almost certainly be told to wear it for the rest of your life. What if I forget to wear my retainer ? Your teeth shift throughout your life. If you've ever worn braces, you're aware that the position of your teeth in your mouth can vary as a result of factors such as your age and the use of orthodontic appliances. Simply because your orthodontic treatment is completed does not guarantee that your teeth will remain in position. If you don't wear your retainer as directed by your orthodontist, your teeth will begin to shift back into their original position. This is referred to as relapsing. If you don't wear your retainer, you might need orthodontic treatment again in ten years, if not sooner. If you try to go a few weeks or months without using your retainer, your teeth may shift, and your retainer will no longer fit properly. Takeaway Maintaining the results of your braces requires wearing a retainer according to your orthodontist's instructions.Your instructions will be tailored to your requirements. Some people will be required to wear a retainer 24 hours a day, seven days a week for four months, while others will be required to wear theirs for a year. After your braces have been removed, almost all orthodontists recommend that you wear a retainer every night eternally. While wearing a retainer for the rest of your life may seem daunting, it's critical to protect your orthodontic investment.  

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Osteoporosis and Oral HealthJul 28, 2021

Osteoporosis and Oral Health

Many older men and women are concerned about osteoporosis and tooth loss. Osteoporosis is a disorder in which the bones lose density and become more prone to fractures. This condition can affect any bone in the body, although the hip, spine, and wrist are the most commonly afflicted. There is a relationship between osteoporosis and jaw bone loss, according to research. The jawbone acts as a support and anchor for the teeth. Tooth loss can occur as the jawbone gets less dense, which is frequent in older persons. Dental issues and skeletal bone density The alveolar process is this part of the jawbone that supports our teeth. The loss of alveolar bone has been linked to increased loose teeth (tooth mobility) and tooth loss in several studies. Women diagnosed with osteoporosis are three times more likely than those without the illness to lose their teeth. Low bone density in the jaw can lead to a variety of dental issues. Older women with osteoporosis, for example, may have more trouble with loose or ill-fitting dentures and may have fewer favourable outcomes from oral surgical operations. Bone health and periodontal disease Periodontitis is a long-term illness that affects the gums and the teeth's supporting bones. Bacteria and the body's immune system gradually away from the bone and connective tissue that hold teeth in place. Teeth may become loose, fall out, or need to be extracted in the future. While tooth loss is a well-known side effect of periodontitis, the link between periodontitis and skeletal bone density is less well understood. Some research has discovered a strong and direct connection between bone loss, periodontitis, and tooth loss. A decrease in alveolar bone mineral density likely makes bone more sensitive to periodontal bacteria, raising the risk of periodontitis and tooth loss. Dental x-rays and the dentist's role Dental x-rays may be helpful as a screening tool for osteoporosis. According to the researchers, dental x-rays were shown to be quite successful in identifying persons with osteoporosis from those with average bone density. Dentists are in a unique position to identify persons with low bone density and encourage them to speak with their doctors about their bone health because many people see their dentist more frequently than they see their doctor. Loose teeth, gums detaching from the teeth or receding gums, and ill-fitting or loose dentures are all symptoms of insufficient bone density. Treatments for osteoporosis and its effects on dental health It is unknown whether osteoporosis medicines benefit dental health so that they benefit other bones in the skeleton. More research is needed to understand the link between osteoporosis and oral bone loss thoroughly, but scientists are optimistic that efforts to improve skeletal bone density will positively affect it. Bisphosphonates, a class of drugs used to treat osteoporosis, have been related to the development of osteonecrosis of the jaw (ONJ),a severe condition. Patients receiving high dosages of intravenous bisphosphonates, a cancer treatment, had the highest chance of developing ONJ. Individuals taking oral formulations of the therapy for ONJ have a low risk of developing the condition. Taking efforts to promote bone health Maintaining a healthy lifestyle is crucial for maintaining bone strength. There are several critical steps you may take to improve your bone health: Consume calcium- and vitamin-D-rich, well-balanced diet. Exercise or engage in frequent physical activity. Walking, jogging, and dancing are the best weight-bearing activities for keeping bones strong. Lifting weights and other resistance activities can also help to strengthen bones. Don't smoke and drink in moderation. Any loose teeth, detached or receding gums or loose or ill-fitting dentures should be reported to your dentist and doctor.

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Malocclusion of Teeth - What to look for ?Jul 28, 2021

Malocclusion of Teeth - What to look for ?

 Malocclusion of the teeth - From signs and symptoms to solutions When your teeth are misaligned, it is called malocclusion. If left untreated, this might lead to oral health issues. The following terms also know: Crossbite Overbite Underbite Open bite Crowded teeth If your teeth are misaligned, they may struggle to perform essential jobs like chewing. To safeguard your general dental and digestive health, learn more about this illness and how it can be treated. Features The alignment of your teeth is referred to as occlusion. In most cases, your teeth should fit comfortably inside your mouth with no crowding or spacing issues. Also, your teeth should not be twisted or turned excessively. The pointed ridges of your upper molars should fit into the grooves of your opposing molars if your upper jaw teeth are somewhat overlapped with your lower jaw teeth. Malocclusion refers to changes in the alignment of your normal occlusion. Changes can take many forms, but any mismatch should be addressed. Your top teeth can be aligned properly with the help of dental health professional. Biting your cheeks and lips can be avoided if your top teeth are correctly aligned. It would be best to also work with a dentist to ensure that your lower teeth are perfectly positioned to protect your tongue. What are the causes of malocclusion ? Malocclusion is almost always a genetic issue. This indicates that it can be passed down from generation to generation. Certain situations or habits might alter the form and structure of your jaw. These are some of them: Cleft lip and palate (cleft lip and palate) Pacifier use after the age of three Prolonged bottle feeding in early childhood Thumb sucking in early childhood Atypically shaped or impacted teeth dental care resulting in incorrectly fitted dental fillings, crowns, or braces Airway obstruction (mouth breathing) may be caused by allergies or enlarged adenoids or tonsils What signs and symptoms do you have if you have a malocclusion ? Malocclusion symptoms can range from mild to severe, depending on how the illness is classified. Typical malocclusion symptoms include: Inappropriate tooth alignment Facial changes, such as the formation of a lisp Frequent biting of your inner cheeks or tongue Difficulty when eating or biting Speech changes, such as the development of a lisp What is the treatment for malocclusion of the teeth ? The majority of persons with minor malocclusion do not need treatment. If your malocclusion is severe, your dentist may send you to an orthodontist. Your orthodontist may offer different treatments depending on the type of malocclusion you have. These can include the following: Dental appliances or retainers to realign teeth Braces to correct the alignment of your teeth Reshaping, bonding, or capping of teeth to correct overcrowding jaw Surgery to reshape or shorten your jaw Complications may arise as a result of the condition's treatment. These are some of them: Tooth decay Pain or discomfort Mouth irritation from appliances such as braces Trouble chewing or speaking during therapy What can be done to avoid malocclusion ? Because most occurrences of malocclusion are primarily genetic, preventing the problem can be challenging. To aid in the growth of the jaw, parents of young children should minimise the use of pacifiers and bottles. It's also a good idea to advise kids to stop sucking their thumbs as soon as possible. Early identification of malocclusion can significantly shorten the treatment time and severity. Conclusion In most cases, a dental practitioner can treat malocclusion in both children and adults. Early dental care in children can assist shorten treatment times and lower dental costs in the long term. Adults can have good outcomes as well. Adult treatment, on the other hand, will usually take longer and be more expensive. The earlier malocclusion is treated, the better the result.  

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Gummy Smile - How to fix it ?Jul 28, 2021

Gummy Smile - How to fix it ?

A genuine smile, with lips that sweep upward and sparkling eyes, that crinkle, is a lovely thing. It denotes happiness and human connection. The delight of certain people may be harmed by a condition known as a gummy smile. It occurs when your grin exposes more of your gums than you would like. The excessive gingival show is the medical word for it. It's primarily a matter of personal aesthetics whether you think your smile is "too gummy." However, you should be aware that this is a rather typical occurrence. According to some estimates, as many as 10% of 20- to 30-year-old adults believe their grins to be gummy. Furthermore, women are more likely than males to perceive that their grins reveal too much of their gumline. What exactly is a gummy smile ? A gummy smile has no precise definition. In truth, it's all in the mind of the beholder. The following factors may influence your perception of your gumline: •    Your teeth's height and form the way your lips move when you grin •    Your jaw's angle about the rest of your face •    3 to 4 millimetres of exposed gumline is regarded disproportionate, resulting in a gummy smile in most cases. Causes for gummy smile A gummy grin can be caused by a variety of causes, according to a study. Let's look at some of the most common reasons in more detail. A gummy smile might be caused by the way your adult teeth develop. Though it differs from person to person, it has been discovered that it may be a familial trait. A gummy grin could have resulted from your gums covering more of the surface of your teeth when they first came in, a condition known as altered passive eruption. Your gums might have grown too far if the teeth in the front of your mouth grew too far or over erupted. Dentoalveolar extrusion is the medical term for this ailment. A disorder known as vertical maxillary excess can also cause a gummy smile. This occurs when the bones in your upper jaw grow more prolonged than usual. Lip variations - When your top lip is too short, it can result in a gummy smile. Additionally, if your lips are hypermobile (meaning they move a lot when you smile),they may expose more of your gumline. Medications - Some drugs can cause your gums to encircle your teeth to develop too much. Gingival hyperplasia is the medical term for this condition. The overgrowth of your gums may be caused by medications that prevent seizures, inhibit your immune system, or manage high blood pressure. In this instance, it's critical to address the problem. The periodontal disease might develop if the clinical overgrowth of gums is not treated. Options for treatment of gummy smile •   Surgical treatment If your gums are covering too much of the surface of your teeth, your dentist may consider a gingivectomy. Gum contouring is a procedure that involves the excision of excess gum tissue. If your insurance company views the gingivectomy as elective or cosmetic, you may be responsible for the entire expense. The good news is that the effects will almost certainly be long-lasting, if not permanent. •    Lip repositioning surgery: It is a procedure that involves rearranging the lips. If your lips cause a gummy smile, your doctor may recommend lip repositioning surgery. The surgery alters the relationship between your lips and your teeth. A portion of connective tissue from the underside of your upper lip is removed. This will keep your upper lip from rising too far above your teeth due to the elevator muscles in the vicinity of your lip and nose. The effects are often long-lasting, but relapse is possible. Depending on your doctor and where you reside, the cost of this operation can vary. •    Anchorage devices that are only used for a short period Consult your dentist to see if a temporary anchoring device (TAD) is suitable for you if you don't want to have surgery. This device can be used to pull your teeth into a position that will assist you to avoid having a gummy smile. TADs are a less invasive and cost-effective alternative to surgery. It depends on what's producing your gummy smile if they're the perfect option for you. •    Botox If your gummy grin is caused by your lips rising too far up over your gum line when you smile, botulinum toxin, generally known as Botox, injections may help. Botox is a less expensive and inconvenient alternative to surgery. What are the disadvantages? The shots must be repeated every 3 to 4 months. There's also the possibility that your doctor will apply too much Botox, causing your grin to appear distorted. •    Hyaluronic acid Injections of hyaluronic acid fillers are another option for temporarily correcting a gummy grin produced by hypermobile lips. For up to 8 months, the fillers prevent muscle fibres in your lip from moving. It's crucial to keep in mind that injecting fillers entails some danger. Even though complications are uncommon, it's possible that: 1.    Damage to your blood supply could result in tissue loss, blindness, or stroke. 2.    The immune system of your body may react to hyaluronic acid and produce a nodule or granuloma. . Final Word A gummy smile is one in which your gumline is shown more than you would want. The excessive gingival show is another name for it. The way your teeth grow in the length of your upper lip might generate a gummy smile. You have numerous alternatives for fixing a gummy grin if it is damaging your self-esteem or concerned about your gums' health. Treatment options vary in terms of how intrusive and costly they are. Consult your dentist to determine which treatments are most appropriate for you.Whether you decide to change your gums or not, keep the following in mind: Your smile, no matter how big or small, brightens up the world.

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Brace yourself for BracesJul 26, 2021

Brace yourself for Braces

How to care yourself during Orthodontic Treatment ? How do you care for your braces now that you have them? You must understand how to care for your braces throughout your orthodontic treatment properly. Braces for Eating Don't worry; you'll be back to eating popcorn and potato chips in no time! However, before you can start enjoying some of your favourite sweets, you'll need to be careful not to eat anything that could harm your new equipment. With Braces, Avoid the Following Foods: Bagels, liquorice, and other chewy foods Popcorn, chips, and ice cream are all crunchy foods. Caramel candy and chewing gum are examples of sticky foods. Nuts and hard candies are examples of hard foods. Corn on the cob, apples, and carrots are examples of foods that need biting into. Foods that can be Eaten with Braces Include: Dairy products include soft cheese, pudding, and milk-based beverages. Soft tortillas, pancakes, and muffins without nuts are examples of bread. Pasta and soft cooked rice are examples of grains. Soft cooked chicken, meatballs, and lunch meats are examples of meats and poultry. Tuna, salmon, and crab cakes are examples of seafood. Mashed potatoes, cooked spinach, and beans are examples of vegetables. Applesauce, bananas, and fruit juice Ice cream without nuts, milkshakes, Jell-O and cakes are some of the treats available. Braces and Appliances Cause Soreness You may find that your teeth and mouth feel uncomfortable or sore when you first acquire braces. This is very natural, and we assure you that your mouth will not be painful indefinitely! We propose dissolving one teaspoon of salt in eight ounces of hot water to ease the pain. For a few minutes, swish and gargle this solution in your mouth (do not swallow the saltwater). You can also try taking a pain killer if the discomfort is more intense and does not go away after rinsing. For one to two weeks, your lips, cheeks, and tongue may get sore as they toughen and adjust to the braces. Wires and Bands that are Loose Your braces' wires and bands may fall loose. Please call us as soon as possible if this occurs so that we can inspect and repair your appliance. If any part of your appliance comes loose, save it and bring it with you to the office. You can temporarily fix the loose wire by gently pushing it back into place using the back of a spoon or the eraser end of a pencil. Put wax or a damp cotton ball on the broken wire to ease the pain if the loose wire irritates your lips or cheeks. Look After Your Appliances Damaged appliances can lengthen your treatment time, so make sure to look after all of your devices. Only by wearing the rubber bands, headgear, retainer, or other appliances suggested by your dentist can your teeth and jaw shift into their proper places. Playing Sports While Wearing Braces We have some exciting news for athletes: Game, Set, Match! Even if you're receiving orthodontic treatment, you can still participate in sports! If you do participate in sports, a mouthguard is recommended to protect your teeth and appliance. If you need assistance locating the correct mouthguard for the best protection, let your doctor know. In a sporting emergency, make sure to examine your mouth and appliance for damage very away. Applying wax or rinsing your mouth with warm salt water will help reduce the pain briefly.

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